Expert musculoskeletal physiotherapy, sports injury rehabilitation, and specialist care. Same-day appointments available. No referral needed.

This information is for educational purposes only and should not be considered medical advice. It is not a substitute for professional medical consultation, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any health-related decisions.
If you experience a medical emergency, severe symptoms, or life-threatening condition, please dial 999 or attend your nearest Accident & Emergency (A&E) department immediately.
Physiotherapy is a science-based healthcare profession that uses evidence-based therapeutic techniques to restore movement, reduce pain, and improve quality of life. Our approach combines manual therapy, tailored exercise planning, and patient education to help you achieve optimal physical function.
You might experience muscle and joint problems after an accident, because of your work or lifestyle, or sometimes without any apparent cause. Contributing factors can include postural strain, arthritis, sprains, broken bones (fractures), or following surgery. Our physiotherapist will carry out a comprehensive assessment and provide treatment sessions to help you heal and recover more quickly.
Whether you're recovering from surgery, managing a chronic condition, or seeking to prevent injury, we work with you to develop personalised rehabilitation plans that address your specific needs and set goals tailored to your individual requirements.
Effective techniques to reduce pain and discomfort
Accelerated healing through targeted therapy
Available in Chelmsford, CM1
Direct access physiotherapy
Free on-site parking

Our experienced physiotherapists combine clinical expertise with compassionate care to deliver exceptional results for our patients in Chelmsford.
Our physiotherapists use scientifically proven techniques and the latest research to ensure optimal outcomes.
Our physiotherapists are HCPC registered with extensive experience across multiple specialised areas of physiotherapy.
Every treatment plan is tailored to your specific needs, goals, and lifestyle requirements.
Same-day and next-day appointments available with convenient scheduling options.
Swasti Sharma is the Lead Physiotherapist at Chelmsford Health Centre, where she oversees the delivery of high-quality rehabilitative care. With extensive international experience across India and the UK, Swasti specialises in evidence-based assessments and personalised treatment plans designed to optimise patient outcomes.
Swasti holds a Bachelor's degree in Physiotherapy from Manav Rachna International Institute and an MBA in Healthcare Management from Anglia Ruskin University in Chelmsford. This unique combination of clinical expertise and strategic management training enables her to lead a multidisciplinary team with a focus on both excellence in patient care and service efficiency.
At Chelmsford Health Centre, Swasti is dedicated to fostering a holistic, compassionate environment that empowers patients to regain their mobility and long-term quality of life.
Lead Physiotherapist
BPT, MBA, MCSP
HCPC Registered
Chelmsford Health Centre
Whether you're experiencing acute pain or managing a chronic condition, our physiotherapists in Chelmsford can help you recover and regain your quality of life.
Lower back pain, upper back strain, and chronic back conditions
How We Help
Targeted exercises, manual therapy, and postural correction
Neck stiffness, whiplash, and cervical spine issues
How We Help
Gentle mobilisation, strengthening, and ergonomic advice
Ankle sprains, knee injuries, and sports-related trauma
How We Help
Rapid rehabilitation and return-to-sport protocols
Adhesive capsulitis and shoulder mobility restrictions
How We Help
Progressive mobilisation and strengthening exercises
Recovery after orthopaedic surgery and joint replacement
How We Help
Structured rehabilitation pathways and functional restoration
Tendon pain, inflammation, and overuse injuries
How We Help
Load management and progressive strengthening
Not sure if physiotherapy can help your condition? Contact us for a free consultation.
Comprehensive physiotherapy care across all specialties, delivered by qualified professionals with expertise in their respective fields.
Specialised treatment for injuries and conditions affecting muscles, joints, soft tissue and bones. Helping you recover from day-to-day injuries resulting from trauma, work or lifestyle factors.
Our physiotherapists carry out comprehensive assessments and provide tailored treatment sessions to help you heal and recover more quickly. We treat conditions affecting the back, neck, shoulders, knees and other joints, whether from accidents, work-related strain, or lifestyle factors.
Expert care for physically active people to recover from sports-related injuries and improve performance. You don't need to be a professional athlete to benefit from sports physiotherapy.
Following a sport or exercise-related injury, our sports physiotherapy helps you rebuild strength, regain flexibility and improve your range of movement. Treatment may involve hands-on manipulation, massage, exercise therapy and advanced rehabilitation techniques.
Specialised ante-natal and post-natal physiotherapy, plus treatment for pelvic floor dysfunction, bladder and bowel conditions, and gynaecological issues.
During and after pregnancy you may experience aches and pains, changes in pelvic floor function, or bladder and bowel issues. Our women's health physiotherapy offers highly-specialised assessment and treatment tailored specifically for you, including pelvic girdle pain, carpal tunnel syndrome, and post-caesarean recovery.
Gentle, expert care for babies through to adolescents. We offer outpatient treatment to reduce pain and improve strength, range of movement and balance in children.
Whether your child has a chronic condition, disability or is recovering from surgery, our paediatric physiotherapists can help reduce discomfort and support recovery. We specialise in treating conditions affecting joints and soft tissues, including club foot, hypermobility, scoliosis and developmental delays.
Specialised physiotherapy to improve lung performance and breathing techniques. Helping treat conditions such as asthma, bronchitis, emphysema and chest infections.
Our respiratory physiotherapy treats lung-related conditions and breathing complications following chest trauma or surgery. Treatment includes manual chest clearance techniques, therapeutic exercises, and breathing exercises you can practice at home to better manage your symptoms.
Specialist rehabilitation for hands and wrists, combining physiotherapy techniques to help you recover after injury, surgery, or manage long-term conditions like carpal tunnel.
Our hand therapy draws on physiotherapy techniques to support rehabilitation after injury or surgery, and manage conditions such as arthritis, tendinitis, and work-related upper limb disorders. We assess your hand and wrist movements and create bespoke rehabilitation plans including exercises, splinting advice, and ergonomic guidance.
Get answers to common questions about our physiotherapy services and what to expect during your treatment.
Book your physiotherapy consultation today and take the first step towards better movement, reduced pain, and improved quality of life.
Our physiotherapy services work seamlessly with our other healthcare specialties to provide comprehensive, coordinated care.
Advanced imaging to diagnose musculoskeletal conditions, guiding targeted physiotherapy treatment plans.
Learn moreRapid assessment of acute injuries with immediate physiotherapy intervention and rehabilitation planning.
Learn moreDirect access physiotherapy without referral, or coordinated care with our on-site GPs for complex cases.
Learn moreDiagnostic blood tests to identify underlying conditions affecting your musculoskeletal health and recovery.
Learn moreComprehensive health assessments to identify risk factors and optimise your overall wellbeing alongside physiotherapy.
Learn moreTransparent pricing with support for BUPA, Vitality and most private health insurance plans.
Learn moreExplore our other healthcare services
Clinically reviewed:
5 January 2026
Review cycle:
Reviewed at least annually, and sooner if service details change.
Medically reviewed by:
Dr Swasti Sharma